Walking and Talking Therapy
Michael Friedrich provides Jungian & Psychoanalytic Psychotherapy & Couple counselling online but he also provides these services in person whilst walking locally in Seaton, Devon on the beach or in the bird sanctuary. Walking and talking psychotherapy in nature tends to be helpful for both physical and emotional well being because;
- Exercise is good for stress management
- Being outside in nature is good is good for stress management
- Exercise is good for the body
- A more democratic, collegiate therapeutic relationship is possible in this context
- The less formal context can make therapy more accessible for someone who feels intimidated by the prospect of therapy
If you would like to discuss this further or explore the possibility of working with Michael in this way, please feel free to enquire.