Useful books whilst in therapy
Books can be useful in the process of personal development.
Here are a few which we have found to be useful:
-
The Highly Sensitive Person
by Elaine N. Aron -
The Words to Say It
by Marie Cardinal -
On Learning from the Patient
by Patrick Casement -
Our Need for Others and its Roots in Infancy
by Josephine Klein -
Families and How to Survive Them
by John Cleese and Robin Skynner -
Asana, Pranayama, Mudra, Banda
by Swami Satyananda Saraswati -
Concentration and Meditation
by Christmas Humphreys -
The Politics of Experience
by R. D. Laing -
Memories, Dreams & Reflections
by C.G. Jung -
The Complete I Ching
by Alfred Huang -
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
by Bessel van der Kolk -
Women Who Run With The Wolves: Contacting the Power of the Wild Woman (Classic Edition)
by Clarissa Pinkola Estes -
When the Body Says No: The Cost of Hidden Stress
by Gabor Maté -
How to Mind Map: The Ultimate Thinking Tool That Will Change Your Life
by Tony Buzan